Busselton Half Ironman

Tuesday, February 16, 2010

Jumping Jacks

Only 1 WOD today which was 10 to 1 reps of box jumps / burpees (again) / situps managed this in 10mins 28secs

I am also thinking that I will go to bikram yoga tonight as I haven't been all year and when I was going regularly it really did help the way my body felt - not looking forward to the class though after such a long time away!

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