Busselton Half Ironman

Thursday, February 18, 2010

Easy day today

Just one session today which was ocean swimming with my swim squad - water was fantastic, calm, clear and warm - but I still wore my wetsuit!

I have my thighs back today - I think the walk, stretch and rolling that I did last night after the lunges really helped and they feel like new today - although I haven't really had to use them for anything, will be interesting to see how they perform when I need to run & squat (AGAIN!!!!) tomorrow :)

No comments:

Post a Comment