Monday, January 11, 2010

Starting Point - TriMax Training

I've competed in Triathlons for about 10 years, prior to that I was a runner (very average) and have taken part in 2 x 1/2 ironman races in 2007 & 2008, missed 2009 through injury (stress fracture) had ok'ish results with both 1/2's but feel that I am capable of so much more and would really like to do a full ironman, but not until I feel that I have done the 1/2 justice!

I was fortunate to take part in a CFE running course where I met Carl, I had already had some contact with Max about starting to work together in 2010, Carl was very positive about Max and working with him so I knew this would be the right decision.

I started CF in August 2008, and got my stress fracture in October 2008 so missed the whole triathlon season, so I have yet to see the effect the CF training has had on my triathlon performance as our season has only just started here in Perth, I'm very excited to see how the combination of CF & CFE works for me.

I have 17 weeks until my 1/2 ironman race which is in Busselton, Western Australia on Saturday 1 May and Max started my training program on Friday 1 January.

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