Thursday, January 21, 2010

I love Ocean Swimming!!!!

Another double session day today, 1st session was ocean swimming with swim squad at Cottesloe beach, am finally feeling more comfortable in the water and actually think I’m swiming much better than a few weeks ago.

2nd session was 2 x 5km bike TT with 3min recovery – did these at lunchtime along Brockway Road – wind was up – why is it I never seem to get used to the wind even though its always there?

Anyway, did 9min 03secs for the first and 8mins 58secs for the next.

Thankfully not so hot today - just around 30degrees

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