Saturday I went for a ride round the river with my cycling buddies, I actually rode with 5 other guys who will be in the same team for the cycle races this winter.
We had a great ride and I felt and rode really strongly its give me a great confidence boost for next weekend, especially as my legs were suffering from the Cindy squats the day before.
Am still suffering with a bit of muscle soreness today, but will be doing my CF session later today
About Me
- Jane
- Perth, Australia
- I'm a 40-something wife, mother, & most importantly - athlete! I have been participating in Triathlons for about 10years and only found CF about 18mths ago. This is my first attempt at a 1/2 ironman using CF training - very interested to see how this works :)
No comments:
Post a Comment