I'm a 40-something wife, mother, & most importantly - athlete! I have been participating in Triathlons for about 10years and only found CF about 18mths ago. This is my first attempt at a 1/2 ironman using CF training - very interested to see how this works :)
Hi Jane,
ReplyDeleteGood work on the run, the blog seems fine too. Now only if your left side, Mike's foot and my knee would cooperate.
Blog seems to be working i.k. now.
ReplyDelete