Thursday, July 29, 2010

Definitely back on track :)

Hi to all TriMaxer's especially those who have just completed IMLP - great results and enjoyed the race reports - helped to give me inspiration and motivation.

I have been slowly getting back on track following the half ironman in May nearly got my health sorted and my physical issues - hamstring tendonitis, strained disc also getting better.

Have spent July following Max's program more or less, not been posting as was seeing if I could handle regular training without the pressure of reporting - I'm pleased to say that progress has been good and I'll start posting from August.

I've got 4 months to my Ironman and it will be here before I know it - here's to a healthy mind & body for the rest of the year :)