Hi to all TriMaxer's especially those who have just completed IMLP - great results and enjoyed the race reports - helped to give me inspiration and motivation.
I have been slowly getting back on track following the half ironman in May nearly got my health sorted and my physical issues - hamstring tendonitis, strained disc also getting better.
Have spent July following Max's program more or less, not been posting as was seeing if I could handle regular training without the pressure of reporting - I'm pleased to say that progress has been good and I'll start posting from August.
I've got 4 months to my Ironman and it will be here before I know it - here's to a healthy mind & body for the rest of the year :)
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So glad you are back Jane! I've missed reading your posts. Glad you are feeling well. Hoping your diet is going well too.
ReplyDeleteMissed you!
ReplyDeleteWelcome back Jane! I am dealing with hamstring tendonitis too... what are you doing for it? What things are you avoiding?
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